1 serving (30 grams) contains 110 calories, 2.5 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.4 mg | 0% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 20 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Malted wheaties tesco
Malted Wheaties from Tesco are a delicious and wholesome breakfast cereal made from wholegrain wheat with a delicate malted flavor. Inspired by classic British breakfast traditions, this cereal offers a simple, no-frills option to start your day. Packed with wholegrains, it provides a good source of fiber, supporting healthy digestion and sustained energy release. It contains no artificial flavors, colors, or preservatives, making it a straightforward and natural choice for your morning meal. However, like many cereals, Malted Wheaties may contain added sugars and should be enjoyed in moderation as part of a balanced diet. Pair it with fresh fruit and low-fat milk or a plant-based alternative to enhance its nutrition profile. Perfect for those seeking a satisfying and nourishing breakfast option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
