1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 424.2 mg | 18% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 3.0 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 121.2 mcg | 606% | |
| Calcium | 303.0 mg | 23% | |
| Iron | 13.6 mg | 75% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheerios stick
Cheerios Stick is a convenient, portable snack inspired by classic American breakfast cereals. Made with whole grain oats, it incorporates the signature taste of Cheerios in a compact bar form. Packed with essential nutrients like fiber and iron, Cheerios Stick supports digestive health and heart health as part of a balanced diet. It is lightly sweetened, providing a touch of natural honey or sugar, making it appealing without being overly indulgent. While relatively low in calories, it’s a great option for an on-the-go snack, providing sustained energy. However, depending on the specific variant, some may contain added sugars or preservatives, which should be taken into account if monitoring daily intake. Cheerios Stick celebrates the simplicity and wellness focus of American breakfast traditions, offering a healthier snacking alternative for both kids and adults.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
