1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 144 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Malt balls are a crunchy confection popular in desserts and snack sections. Originating from European sweet-making traditions, they typically consist of a light, airy center made from malted milk powder and wheat flour, encased in a layer of milk or dark chocolate. The unique malty flavor and satisfying texture make them a favorite treat across many cultures. Nutritionally, malt balls contain carbohydrates from the malted center and fats from the chocolate coating, offering a quick energy boost. However, they are also high in sugar and lack significant fiber or protein, making them a less balanced snack option. While their small size allows for portion control, overconsumption may contribute to increased calorie intake and spikes in blood sugar. Enjoyed in moderation, they can be a delightful treat, but they are best paired with nutrient-rich foods for a well-rounded approach to snacking.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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