Madras curry chicken

Madras curry chicken

Dinner

Item Rating: 70/100

One cup of Madras curry chicken is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.

Madras Curry Chicken is a vibrant dish hailing from South Indian cuisine, renowned for its bold flavors and aromatic spices. Tender, marinated chicken is simmered in a rich sauce made with coconut milk, tomatoes, and a blend of spices like turmeric, coriander, and cumin. This hearty meal is not only delicious but also packed with protein and healthy fats from the coconut, making it a satisfying choice. With its depth of flavor and a hint of heat, Madras Curry Chicken is perfect for those seeking a culinary adventure that's both comforting and nutritious.

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352.9
calories
29.4
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

14.6%
36.4%
49.0%
Fat: 158 cal (49.0%)
Protein: 117 cal (36.4%)
Carbs: 47 cal (14.6%)