Nutrition Facts for Chicken madras curry

Chicken Madras Curry

Image of Chicken Madras Curry
Nutriscore Rating: 71/100

Dive into the rich, bold flavors of this Chicken Madras Curry, a fragrant and fiery Indian-inspired dish perfect for spice lovers! This curry combines tender, bite-sized pieces of chicken cooked to perfection in a vibrant medley of warming spices, including curry powder, cumin, coriander, and turmeric. Enhanced by the aromatic trio of garlic, ginger, and green chilies, and simmered in a luscious tomato-based sauce, this recipe is as comforting as it is flavorful. Finished with a touch of fresh lemon juice and garnished with cilantro, this hearty dish pairs beautifully with steamed rice or soft, fluffy naan. Ready in under an hour, this easy-to-make classic is sure to become a family favorite. Perfect for weeknight dinners or a crowd-pleasing curry night, it brings restaurant-quality taste to your own kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams chicken breasts, boneless and skinless
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 green chilies, finely chopped
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon turmeric powder
  • 400 grams canned chopped tomatoes
  • 1 tablespoon tomato paste
  • 200 milliliters chicken stock
  • 2 tablespoons fresh cilantro leaves, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into bite-sized pieces and set aside.

2

Heat the vegetable oil in a large pan over medium heat. Add the chopped onion and sauté for 5 minutes until soft and translucent.

3

Add the minced garlic, grated ginger, and chopped green chilies to the pan. Sauté for another 2 minutes until fragrant.

4

Mix in the curry powder, ground cumin, ground coriander, and turmeric powder. Stir well to coat the onions and create a spice paste. Cook for 2 minutes.

5

Add the chopped chicken pieces to the pan. Cook for about 5 minutes until the chicken is well coated with the spices and begins to brown.

6

Pour in the canned chopped tomatoes and tomato paste. Stir to combine.

7

Add the chicken stock, salt, and black pepper. Stir well, then cover the pan and simmer on low heat for 20 minutes, stirring occasionally.

8

Once the chicken is cooked through and tender, remove from heat and stir in the fresh lemon juice.

9

Garnish with chopped fresh cilantro and serve hot with steamed rice or naan bread.

Cooking Tip: Take your time with each step for the best results!
1334
cal
171.4g
protein
52.4g
carbs
48.6g
fat

Nutrition Facts

1 serving (1417.0g)
Calories
1334
% Daily Value*
Total Fat 48.6 g 62%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 16.8 g
Cholesterol 437 mg 146%
Sodium 7419 mg 323%
Total Carbohydrate 52.4 g 19%
Dietary Fiber 13.0 g 46%
Total Sugars 26.5 g
Protein 171.4 g 343%
Vitamin D 0.1 mcg 1%
Calcium 255 mg 20%
Iron 21.1 mg 117%
Potassium 2842 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
51.4%%
32.8%%
Fat: 437 cal (32.8%%)
Protein: 685 cal (51.4%%)
Carbs: 209 cal (15.7%%)