Macon

Macon

Breakfast

Item Rating: 37/100

One cup of Macon is around 238.1 grams and contains approximately 992.9 calories, 34.0 grams of protein, 88.4 grams of fat, and 3.4 grams of carbohydrates.

Macon is a vibrant city in Georgia, rich in history and culture. Known for its historic landmarks and stunning architecture, Macon boasts a diverse culinary scene that delights the senses. From traditional Southern dishes like mouthwatering barbecue to fresh farm-to-table options, there's something for everyone. Locally sourced ingredients make Macon’s cuisine a healthier choice, while beloved comfort foods remind us of home. With lush parks and a warm community spirit, Macon is not just a place to visit; it’s a destination for a wholesome lifestyle. Experience the heart of Georgia—experience Macon!

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992.9
calories
34.0
protein
3.4
carbohydrates
88.4
fat

Nutrition Information

1 cup (238.1g)
Calories
992.9
% Daily Value*
Total Fat 88.4 g 113%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 0 g
Cholesterol 169.0 mg 56%
Sodium 3404.8 mg 148%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 3.1 mg 17%
Potassium 509.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.4%
14.4%
84.2%
Fat: 795 cal (84.2%)
Protein: 136 cal (14.4%)
Carbs: 13 cal (1.4%)