One cup of M n m is around 237.1 grams and contains approximately 1188.1 calories, 9.9 grams of protein, 49.5 grams of fat, and 168.3 grams of carbohydrates.
M N M are delicious, bite-sized treats that combine rich chocolate with a colorful candy shell. Originating from the United States, these fun and versatile snacks come in a variety of flavors, including peanut, almond, and crispy rice. While M N M provide a delightful sugar rush, it's worth noting they are high in calories and best enjoyed in moderation. With the option of nut-filled varieties, they do bring a touch of protein too. Perfect for sharing, baking, or simply satisfying your sweet tooth, M N M make every moment a little sweeter!
Calories |
1188.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 49.5 g | 63% | |
Saturated Fat | 29.7 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.8 mg | 8% | |
Sodium | 99.0 mg | 4% | |
Total Carbohydrates | 168.3 g | 61% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 153.5 g | ||
protein | 9.9 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 198.0 mg | 15% | |
Iron | 2.5 mg | 13% | |
Potassium | 594.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.