Lussebulle

Lussebulle

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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833.3
calories
14.3
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.8%
6.8%
25.4%
Fat: 214 cal (25.4%)
Protein: 57 cal (6.8%)
Carbs: 571 cal (67.8%)

About Lussebulle

Lussebulle, also known as a saffron bun, is a traditional Swedish pastry associated with St. Lucia’s Day celebrations in December. These softly-textured, golden-yellow buns are infused with saffron, giving them a distinctive flavor and color. Lussebullar typically contain wheat flour, butter, sugar, milk, yeast, and raisins for decoration. While saffron offers beneficial antioxidant properties, these buns are still a treat with a relatively high sugar and fat content, making them better enjoyed in moderation. Despite their indulgent nature, their festive significance and unique flavor make them a seasonal classic in Scandinavian cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.