1 serving (145 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.9 mg | 13% | |
| Sodium | 1145.7 mg | 49% | |
| Total Carbohydrates | 65.5 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 9.8 g | ||
| protein | 19.6 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 327.3 mg | 25% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 409.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lunchables deepdish
Lunchables Deep Dish is a convenient, ready-to-eat meal inspired by classic American-style pizza. This kit includes a mini deep-dish crust, marinara sauce, shredded mozzarella cheese, and pepperoni slices, giving you the freedom to build your own personal pizza. Perfect for on-the-go lunches or snacks, it brings the fun of pizza-making to your fingertips. While it offers a good source of calcium and protein from the cheese and pepperoni, it’s worth noting that it is relatively high in sodium and saturated fat, common in processed foods. Portion-controlled and kid-friendly, Lunchables Deep Dish provides a flavorful, easy option for quick meals, though moderation is key if you're watching your daily intake of salt and fats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
