1 serving (300 grams) contains 510 calories, 25.0 grams of protein, 22.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
401.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.7 mg | 47% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 40.9 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 275.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lunch order shrimp scampi olive garsen
Shrimp Scampi from Olive Garden is a savory Italian-American dish that combines succulent shrimp with sautéed garlic, white wine, and a buttery lemon sauce served over a bed of angel hair pasta. Garnished with fresh parsley and Parmesan cheese, it delivers a rich and flavorful dining experience. This dish is high in protein due to the shrimp and provides essential nutrients like selenium and vitamin B12. However, its creamy sauce and pasta base can be calorie-dense, with moderate saturated fats and carbohydrates. While it offers a taste of classic Italian-inspired cuisine, those mindful of their dietary intake may wish to consider its sodium and fat content or explore lighter menu options. Shrimp Scampi is ideal for seafood lovers seeking a comforting, indulgent plate with traditional flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
