Low fat strawberry yogurt

Item Rating: 68/100

One cup of Low fat strawberry yogurt is around 245 grams and contains approximately 216 calories, 8.6 grams of protein, 1.4 grams of fat, and 42 grams of carbohydrates.

Low Fat Strawberry Yogurt is a delicious, creamy treat made with real strawberries and creamy yogurt, offering a burst of flavor in every spoonful. This delightful snack combines the goodness of fresh fruit with a low-fat profile, making it a heart-healthy choice for any time of day. Rich in probiotics, it supports digestion while providing essential nutrients like calcium and protein. Enjoy it on its own, as a smoothie base, or as a topping for granola. Indulge guilt-free in this light and refreshing treat, perfect for a balanced lifestyle!

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	216.1765

Total Fat 1.4412g	0%
Saturated Fat 0.7105g	0%
Polyunsaturated Fat g
Cholesterol 7.35mg	0%
Sodium 107.8mg	0%
Total Carbohydrate 41.9382g	0%
Dietary Fiber 0g	0%
Total Sugars 31.5618g
Protein 8.6471g	0%

Vitamin D 191.1IU	0%
Calcium 619.7059mg	0%
Iron 0mg	0%
Potassium 345.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 16.1%

Carbs: 77.9%