1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat no sugar mango ice cream
Low Fat No Sugar Mango Ice Cream is a refreshing and guilt-free treat inspired by tropical flavors, rooted in South Asian and Caribbean cuisine where mangos are celebrated. Made with ripe, juicy mangos, low-fat dairy, and natural sugar substitutes, this ice cream offers the sweetness and creaminess of traditional ice cream without the added sugar or high fat content. Mangos are a rich source of vitamins A and C, promoting healthy skin and immunity, while the low-fat dairy provides protein and calcium for bone health. By avoiding refined sugars, this dessert supports balanced blood sugar levels, making it a suitable option for those watching their calorie or sugar intake. However, it’s important to enjoy in moderation, as sweeteners and dairy can still contribute to calories. Perfect for a health-conscious indulgence, this ice cream combines vibrant flavors with a thoughtful nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
