Blueberry Sour Cream Ice Cream Low Fat No Added Sugar
Indulge guilt-free with this creamy, tangy, and naturally sweet *Blueberry Sour Cream Ice Cream*. Crafted with fresh blueberries, low-fat sour cream, and unsweetened almond milk, this delightful frozen treat is low in fat and contains no added sugar, making it a perfect choice for health-conscious dessert lovers. The natural sweetness of blueberries shines through, while a hint of vanilla adds a touch of indulgence. An optional sprinkle of powdered erythritol lets you tailor the sweetness to your taste. Made in just 15 minutes (plus churning and freezing), this homemade ice cream is refreshingly easy and irresistibly delicious. Serve it in scoops or as a topping for fruit for a wholesome summer dessert that fits into any healthy lifestyle.
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Recipe Information
Ingredients
- 2 cups Fresh blueberries
- 1 cup Low-fat sour cream
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 2 tablespoons Powdered erythritol (optional for sweetness)
Instructions
Wash the blueberries thoroughly under cold water and pat them dry with a clean kitchen towel.
Add the blueberries to a blender or food processor and pulse until they are fully pureed.
In a mixing bowl, combine the blueberry puree, low-fat sour cream, unsweetened almond milk, vanilla extract, and powdered erythritol (if using). Mix thoroughly until smooth.
Taste the mixture and adjust sweetness if necessary by adding more powdered erythritol, one teaspoon at a time.
Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions (usually about 20–25 minutes).
Once the ice cream reaches a soft-serve consistency, transfer it to a lidded, freezer-safe container.
Freeze for at least 3–4 hours to allow the ice cream to firm up.
Before serving, let the ice cream sit at room temperature for about 5 minutes to make scooping easier. Enjoy your low-fat, no-added-sugar blueberry sour cream ice cream!
Nutrition Facts
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 64 mg | 21% | |
| Sodium | 204 mg | 9% | |
| Total Carbohydrate | 81.2 g | 30% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 36.9 g | ||
| Protein | 15.6 g | 31% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 614 mg | 47% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 856 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
