1 serving (30 grams) contains 45 calories, 0.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 39.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low cal poppyseed dressing
Low Cal Poppyseed Dressing offers a lighter twist on the classic creamy favorite, perfect for health-conscious eaters. Typically inspired by American cuisine, this dressing pairs well with salads, fruit bowls, and grilled vegetables, adding a subtle sweetness and poppyseed crunch. Made with reduced-fat yogurt or light mayonnaise, vinegar, and a touch of natural sweetener like honey or stevia, it contains fewer calories and less sugar than traditional versions. Its poppyseeds provide a small boost of fiber and essential nutrients, such as calcium and magnesium. However, users should be mindful of sodium content, often present in prepared varieties. With its balance of tangy and sweet flavors, this low-calorie option complements fresh ingredients while supporting lighter eating goals. Perfect for those seeking a flavorful accompaniment without compromising on health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
