1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Love sum dumplings
Love Sum Dumplings are a delightful fusion of traditional Asian cuisine, blending flavors and textures to satisfy your palate. Crafted with a tender wheat-based wrapper, each dumpling is generously filled with a balanced mix of lean ground chicken, fresh cabbage, green onions, and a hint of ginger and garlic for aromatic depth. These dumplings are steamed to retain maximum nutrients, making them a lighter option compared to fried alternatives. Rich in protein from the chicken and packed with vitamins from the vegetables, Love Sum Dumplings deliver wholesome energy while keeping fat content moderate. Served with a side of soy-based dipping sauce, they offer a hint of umami without excessive added sugars or fats. While the wrapper contributes carbohydrates, it complements the meal as part of a balanced diet. Perfect as an appetizer or main course, Love Sum Dumplings bring delicious simplicity while embracing mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
