Fried pork dumplings

Fried pork dumplings

Appetizer

Item Rating: 65/100

1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
23.8
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.1%
19.0%
42.9%
Fat: 214 cal (42.9%)
Protein: 95 cal (19.0%)
Carbs: 190 cal (38.1%)

About Fried pork dumplings

Fried Pork Dumplings are a popular dish with origins in Chinese cuisine, often enjoyed as an appetizer, snack, or part of a main meal. These dumplings typically feature a delicate wheat-based wrapper filled with seasoned ground pork, garlic, ginger, soy sauce, and green onions, creating a savory and flavorful bite. They are crisped to golden perfection in a pan and may be served with dipping sauces like soy, vinegar, or chili oil. While these dumplings provide protein from the pork and vitamins from added vegetables, they are also high in sodium and fat depending on the preparation and cooking method. Fried versions contribute more calories due to added oil. Moderation is key when indulging in this delicious treat, and pairing them with steamed vegetables or opting for boiled dumplings can make them part of a more balanced meal.