1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Pork Dumplings are a popular dish with origins in Chinese cuisine, often enjoyed as an appetizer, snack, or part of a main meal. These dumplings typically feature a delicate wheat-based wrapper filled with seasoned ground pork, garlic, ginger, soy sauce, and green onions, creating a savory and flavorful bite. They are crisped to golden perfection in a pan and may be served with dipping sauces like soy, vinegar, or chili oil. While these dumplings provide protein from the pork and vitamins from added vegetables, they are also high in sodium and fat depending on the preparation and cooking method. Fried versions contribute more calories due to added oil. Moderation is key when indulging in this delicious treat, and pairing them with steamed vegetables or opting for boiled dumplings can make them part of a more balanced meal.