1 serving (255 grams) contains 570 calories, 25.0 grams of protein, 27.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 50.9 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.6 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded twister from kfc
The Loaded Twister from KFC is a hearty, portable wrap featuring the brand’s iconic crispy chicken tenders, paired with fresh lettuce, juicy tomatoes, smoky pepper mayo, and a generous layer of melted cheese, all tightly rolled in a soft tortilla. Inspired by American fast-food innovation, this wrap delivers a satisfying blend of crunchy and creamy textures with bold, savory flavors. While it offers a decent amount of protein from the chicken, its indulgence lies in the seasoned breading, creamy mayo, and melted cheese, which contribute to its higher calorie, fat, and sodium content. Perfect as a quick comfort-food fix, the Loaded Twister is best enjoyed occasionally as part of a balanced diet. Pairing it with a side salad and water can round out the meal while keeping nutrition in check.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
