1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 394.3 mg | 131% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Liver Burger is a nutrient-packed dish that blends finely ground liver with traditional burger ingredients like onions, garlic, and breadcrumbs for a savory, hearty flavor. Originating from farm-to-table cuisine, this burger highlights a creative way to enjoy organ meats, which are a staple in many global diets due to their rich nutrient profile. Liver is an excellent source of iron, vitamin A, B12, and essential minerals, making this burger a powerhouse for boosting energy, maintaining healthy skin, and supporting overall wellness. However, liver has a high cholesterol content, and moderation is advised for those managing cholesterol levels. Often paired with fresh greens and whole-grain buns, the Liver Burger offers a wholesome meal packed with essential nutrients. Whether grilled or pan-seared, it’s a unique alternative for adventurous eaters seeking both flavor and health benefits.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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