1 serving (30 grams) contains 40 calories, 0.0 grams of protein, 3.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 39.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite vinaigrette
Lite Vinaigrette is a lighter, healthier twist on the classic French salad dressing, offering a well-balanced mix of tangy and savory flavors. Typically made with a blend of vinegar, such as balsamic or red wine, olive oil or a reduced-fat oil, and seasonings like mustard, garlic, and herbs, this dressing enhances salads, roasted vegetables, or grains without overwhelming their natural taste. By reducing the oil content or using low-fat alternatives, Lite Vinaigrette lowers calorie and fat content compared to traditional recipes, making it an appealing choice for those seeking a lighter option. With its roots in French cuisine, it complements diverse dishes, from Mediterranean-inspired salads to contemporary fusion creations. Though healthier than full-fat versions, it’s important to moderate consumption due to sodium levels often found in store-bought varieties. Perfect for elevating meals while supporting mindful eating habits, Lite Vinaigrette offers flavor without the guilt.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
