1 serving (15 grams) contains 50 calories, 0.2 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
788.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.9 g | 101% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1577.3 mg | 68% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite mayo dip
Lite Mayo Dip is a reduced-calorie condiment designed to offer a creamy texture and tangy flavor with fewer calories and less fat than traditional mayonnaise. Blended from ingredients like water, oil, egg yolks, vinegar, and mustard, this versatile dip retains the richness of classic mayo while cutting back on unhealthy fats. Seasoned with salt, sugar, and natural spices, it complements a variety of dishes from sandwiches and wraps to vegetable platters and salad dressings. Popular in American cuisine, Lite Mayo Dip is often used in lighter recipes or as a substitute for full-fat spreads. While it provides a lower-fat option, it still contains calories and should be consumed in moderation for those watching their intake. Its reduced-fat content makes it a better alternative for health-conscious individuals seeking to balance indulgence with nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
