1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Linguini with tomato sauce
Linguini with Tomato Sauce is a classic Italian dish that combines simple, wholesome ingredients for a flavorful meal. It features linguini, a thin and flat pasta, paired with a robust tomato-based sauce made from ripe tomatoes, olive oil, garlic, and sometimes fresh herbs like basil or oregano. Often considered a staple of Italian cuisine, this dish is both satisfying and versatile. Linguini is typically made from durum wheat, a source of complex carbohydrates, while the tomato sauce provides vitamins A and C, along with antioxidants like lycopene. Olive oil adds healthy monounsaturated fats, contributing to heart health. However, the dish’s nutritional profile can vary depending on preparation, as adding cheese, cream, or excess oil may increase saturated fat and calorie content. Linguini with Tomato Sauce is a balanced choice when made with fresh ingredients, offering both delicious flavor and key nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
