1 serving (75 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.0 mg | 52% | |
| Sodium | 1422 mg | 61% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.1 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.2 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 632.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lilydale turkey sausage
Lilydale Turkey Sausage is a flavorful and lean protein option crafted from high-quality turkey meat and a blend of seasonings for a well-balanced taste. Originating from a commitment to offering healthier alternatives to traditional pork sausages, these turkey sausages are lower in fat while still delivering robust flavor. Perfect for a variety of cuisines, they pair well with breakfast dishes, hearty casseroles, or grilled entrees. Each serving is a source of protein to keep you energized, while being lower in saturated fat than many conventional sausage products. While mindful of sodium content, these sausages provide a healthier choice for those seeking to reduce fat intake without compromising on flavor. Versatile and convenient, Lilydale Turkey Sausage aligns with balanced meal planning and dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
