Light whipping cream

Light whipping cream

Dairy

Item Rating: 48/100

1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.4 grams of fat, and 0.4 grams of carbohydrates.

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817.6
calories
4.7
protein
6.3
carbohydrates
84.9
fat

Nutrition Information

1 cup (235.8g)
Calories
817.6
% Daily Value*
Total Fat 84.9 g 108%
Saturated Fat 53.5 g 267%
Polyunsaturated Fat 0 g
Cholesterol 314.5 mg 104%
Sodium 78.6 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 157.2 mg 12%
Iron 0 mg 0%
Potassium 157.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.1%
2.3%
94.6%
Fat: 764 cal (94.6%)
Protein: 18 cal (2.3%)
Carbs: 25 cal (3.1%)

About Light whipping cream

Light whipping cream is a dairy product made by separating milk fat from whole milk, resulting in a creamy liquid with a lower fat content compared to regular heavy cream. Typically containing 18–30% milk fat, light whipping cream is versatile in its culinary uses, appearing in desserts, soups, sauces, and beverages across various cuisines. Originating from traditional dairy processes, it is a staple in many Western recipes, providing a rich texture without the heaviness of heavier creams. While it offers a source of calcium and energy, its nutritional profile includes saturated fats, which should be consumed in moderation. For those managing calorie or fat intake, light whipping cream can be a balanced choice compared to higher-fat alternatives. However, it's often sweetened or combined with added ingredients in recipes, which may influence health considerations. Always check labels to understand added sugars or stabilizers in processed versions.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.