1 serving (45 grams) contains 150 calories, 1.0 grams of protein, 0.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 52.6 mg | 2% | |
| Total Carbohydrates | 189.5 g | 68% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 136.8 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 52.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Life saver gummies
Life Saver Gummies are a popular, fruit-flavored candy originating from the classic Life Savers brand. Made with a blend of corn syrup, sugar, and gelatin, these chewy treats deliver bold, fruity flavors in a variety of shapes and colors. Each gummy is infused with tropical, berry, or citrus-inspired tastes, appealing to sweet tooth cravings. While they offer a quick energy boost due to their high sugar content, they lack essential nutrients and are low in protein, fiber, and vitamins. As a processed confectionery item, they are not considered a healthy snack and are best enjoyed in moderation as an occasional treat. Life Saver Gummies are free of caffeine and common allergens like nuts and dairy, making them suitable for many dietary preferences. However, individuals monitoring sugar intake or seeking whole-food-based snacks may want to opt for healthier alternatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
