1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 25 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Less sugar pnutty granola
Less Sugar Pnutty Granola is a wholesome, protein-packed snack that combines the rich, nutty flavor of roasted peanuts with the satisfying crunch of toasted oats. With origins rooted in the simplicity of classic granola recipes, it delivers a modern twist by reducing added sugars while maintaining a naturally sweet taste from ingredients like honey or dried fruits. This granola is loaded with heart-healthy fats, fiber, and plant-based protein, making it a great option for sustained energy and digestive support. However, mindful portion sizes are recommended, as it remains calorie-dense due to the nuts and oats. Perfect as a topping for yogurt, a smoothie add-in, or an on-the-go snack, Less Sugar Pnutty Granola strikes the ideal balance between indulgence and nutrition for health-conscious individuals who still crave a bit of crunch in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
