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Lemon syrup

Lemon syrup

Beverage

Item Rating: 50/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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472.4
calories
0
protein
118.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 0 g 0%
Sugars 110.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0 mg 0%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 472 cal (100.0%)

About Lemon syrup

Lemon syrup is a tangy, sweet liquid made primarily from fresh lemon juice, sugar, and water, often cooked down to create a thick consistency. Originating in various cuisines, it is a versatile ingredient commonly used in desserts, cocktails, or as a flavorful topping for dishes like pancakes or waffles. While lemons themselves are rich in vitamin C and antioxidants, the addition of sugar makes the syrup best consumed in moderation. It provides a burst of citrus flavor but is concentrated in calories due to the sweetener. Ideal for adding brightness and acidity to recipes, lemon syrup is a convenient way to enjoy the vibrant qualities of lemons, though it lacks the full nutritional benefits of the raw fruit. Perfect for enhancing flavor while indulging your sweet tooth, this syrup remains a delightful complement to a balanced diet when used sparingly.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.