Lemon oil dressing

Lemon oil dressing

Condiment

Item Rating: 45/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
0
protein
7.9
carbohydrates
102.4
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
0.0%
96.7%
Fat: 921 cal (96.7%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (3.3%)

About Lemon oil dressing

Lemon Oil Dressing is a light, citrus-based condiment originating from Mediterranean cuisine. Made with fresh lemon juice, olive oil, garlic, and a touch of salt, it offers a simple and zesty flavor profile that pairs perfectly with salads, roasted vegetables, and seafood. Its core ingredient, olive oil, is a rich source of heart-healthy monounsaturated fats and antioxidants, while lemon juice provides vitamin C and a refreshing tang. The dressing is naturally free of added sugars and preservatives, making it a clean and nutritious choice. However, its calorie content can add up due to the olive oil, so portion control is key for those monitoring calorie intake. With its vibrant taste and beneficial nutrients, lemon oil dressing is both a flavorful and health-conscious addition to a variety of dishes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.