Nutrition Facts for Cherry tomatoes in lemon oil dressing

Cherry Tomatoes in Lemon Oil Dressing

Image of Cherry Tomatoes in Lemon Oil Dressing
Nutriscore Rating: 76/100

Bright, zesty, and irresistibly fresh, this Cherry Tomatoes in Lemon Oil Dressing recipe is a vibrant celebration of simple, wholesome ingredients. Juicy cherry tomatoes are halved and tossed in a tangy dressing made with extra virgin olive oil, fresh lemon juice, fragrant lemon zest, and a hint of garlic. A sprinkle of chopped parsley adds an herby freshness, while a pinch of salt and black pepper ties it all together. Ready in just 10 minutes, this easy no-cook dish is perfect as a side salad, a light appetizer, or even as a topping for crusty bread. Whether you're looking for a quick weeknight recipe or a colorful addition to your table, this tomato salad delivers bold flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams cherry tomatoes
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the cherry tomatoes thoroughly and pat them dry with a clean kitchen towel. Cut each tomato in half and place them in a large mixing bowl.

2

In a small bowl, whisk together the extra virgin olive oil, lemon zest, and fresh lemon juice until well combined.

3

Peel and finely mince the garlic clove. Add it to the lemon oil mixture.

4

Finely chop the fresh parsley and stir it into the dressing.

5

Season the dressing with salt and black pepper, and whisk well to incorporate all the ingredients.

6

Pour the lemon oil dressing over the halved cherry tomatoes in the mixing bowl.

7

Gently toss the tomatoes with the dressing until they are evenly coated.

8

Transfer the dressed cherry tomatoes to a serving dish and garnish with additional parsley if desired.

9

Serve immediately as a salad, side dish, or topping for crusty bread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
468
cal
5.0g
protein
23.9g
carbs
43.2g
fat

Nutrition Facts

1 serving (591.2g)
Calories
468
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1216 mg 53%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 6.9 g 25%
Total Sugars 14.0 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.3 mg 13%
Potassium 1304 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
4.0%%
77.1%%
Fat: 388 cal (77.1%%)
Protein: 20 cal (4.0%%)
Carbs: 95 cal (19.0%%)