1 serving (100 grams) contains 90 calories, 0.5 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 42.9 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon fruit ice
Lemon Fruit Ice is a refreshing frozen treat made from water, fresh lemon juice, and natural sweeteners, often with a touch of zest for extra flavor. Rooted in Italian cuisine, it's closely related to sorbet and granita, offering a cool burst of citrus brightness. This dessert is typically low in fat and cholesterol-free, making it a light option for those seeking a guilt-free indulgence. Packed with Vitamin C from the lemon juice, it provides immune system support and aids in hydration. However, some versions may contain added sugars, which can contribute to higher calorie counts. For a healthier twist, choose recipes with minimal sweeteners or use alternatives like honey or stevia. Perfectly suited for sunny afternoons or as a palate cleanser, Lemon Fruit Ice combines simplicity and tangy flavor in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
