Lemon fettuccine

Lemon fettuccine

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
calories
14.1
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
12.7%
23.9%
Fat: 106 cal (23.9%)
Protein: 56 cal (12.7%)
Carbs: 282 cal (63.5%)

About Lemon fettuccine

Lemon Fettuccine is a vibrant pasta dish inspired by Italian cuisine, combining freshly cooked fettuccine noodles with a zesty lemon-based sauce. The sauce typically features fresh lemon juice, zest, olive oil, Parmesan cheese, and a hint of garlic, creating a creamy yet refreshing flavor profile. This dish is often garnished with cracked black pepper, fresh parsley, or basil for added aroma and taste. While Lemon Fettuccine is light and citrus-forward, its nutrition depends on preparation. The olive oil provides healthy fats, while lemons offer vitamin C and antioxidants. Whole wheat or alternative fettuccine can add fiber and nutrients for an extra health boost. However, traditional versions may be higher in calories and saturated fats due to cheese and heavy cream use. Overall, Lemon Fettuccine is a simple, delicious option perfectly balanced between indulgence and dietary benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.