1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon blueberry ice cream
Lemon Blueberry Ice Cream is a delightful frozen dessert inspired by the refreshing flavors of summer. This treat combines tart lemon with the natural sweetness of blueberries, creating a vibrant combination of fruity and tangy notes. Typically crafted with cream, milk, sugar, fresh blueberries, and zesty lemon juice or zest, it's a variation rooted in American cuisine with influences from European fruit-based desserts. Blueberries contribute antioxidants and vitamin C, while lemon provides a boost of vitamin C and a bright, palate-cleansing taste. However, as with most ice creams, it contains added sugar and saturated fat, so moderation is key. Homemade versions often allow for healthier adjustments, such as reducing sugar or incorporating yogurt for a lighter texture. Lemon Blueberry Ice Cream is a perfect choice for those seeking a refreshing twist on classic flavors while enjoying the occasional indulgence in a creamy, fruit-filled dessert.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
