1 serving (20 grams) contains 95 calories, 3.2 grams of protein, 5.1 grams of fat, and 7.2 grams of carbohydrates.
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Nutrition Information
Calories |
1140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.2 g | 78% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 86.4 g | 31% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 84 g | ||
| protein | 38.4 g | 76% | |
| Vitamin D | 480 mcg | 2400% | |
| Calcium | 1440 mg | 110% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 1800 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Leite ninho
Leite Ninho, a popular powdered milk from Brazil, is a versatile ingredient and nutritional staple in many households. Made from cow’s milk, it is processed to retain essential nutrients like calcium and vitamin D, which are vital for bone health and overall development. It often features prominently in Brazilian cuisine, used in desserts such as brigadeiros, cakes, and puddings, thanks to its rich, creamy texture and slightly sweet flavor. While Leite Ninho offers key nutrients beneficial for growing children and adults alike, it is also high in calories and contains fats, which makes moderation important in its consumption. Additionally, individuals with lactose intolerance or sensitivity to dairy should approach it cautiously. With its convenience and long shelf life, Leite Ninho remains a widespread choice for families looking to enrich their diet or enhance recipes with a touch of wholesome creaminess.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
