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Milk powder milk

Milk powder milk

Dairy

Item Rating: 31/100

1 serving (240 grams) contains 1190 calories, 62.4 grams of protein, 64.8 grams of fat, and 91.2 grams of carbohydrates.

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nutriEffect Supplements
1190.4
calories
62.4
protein
91.2
carbohydrates
64.8
fat

Nutrition Information

1 cup (240g)
Calories
1190.4
% Daily Value*
Total Fat 64.8 g 83%
Saturated Fat 40.8 g 203%
Polyunsaturated Fat 0 g
Cholesterol 232.8 mg 77%
Sodium 890.4 mg 38%
Total Carbohydrates 91.2 g 33%
Dietary Fiber 0 g 0%
Sugars 91.2 g
protein 62.4 g 124%
Vitamin D 0 mcg 0%
Calcium 2188.8 mg 168%
Iron 0.7 mg 3%
Potassium 3192 mg 67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
πŸ₯© High protein

Source of Calories

30.5%
20.8%
48.7%
Fat: 583 cal (48.7%)
Protein: 249 cal (20.8%)
Carbs: 364 cal (30.5%)

About Milk powder milk

Milk powder, also known as powdered milk, is a dehydrated form of liquid milk made by evaporating water content, making it shelf-stable and easy to store. Commonly originating from dairy-rich regions like Europe and North America, it is used in cuisines worldwide for its convenience and versatility in baked goods, soups, beverages, and sauces. Milk powder contains essential nutrients like calcium, protein, and vitamins A and D, supporting strong bones and overall health. It is available in whole or skim varieties, with skim milk powder being lower in fat and calories. Despite its nutritional benefits, some milk powders may contain added sweeteners or stabilizers, so it’s important to check labels. Ideal for those seeking long-lasting dairy options, milk powder retains much of the classic flavor of fresh milk, making it a practical ingredient for both home cooks and food manufacturers.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.