1 serving (56 grams) contains 50 calories, 10.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 1902.0 mg | 82% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean deli turkey
Lean Deli Turkey is a versatile protein staple derived from freshly cooked turkey breast, seasoned and thinly sliced for deli-style convenience. Originating from traditional American cuisine, it offers a mild, savory flavor that pairs well with sandwiches, wraps, salads, and various other dishes. This lean meat is an excellent source of protein, supporting muscle growth and repair, while being low in fat and calories, making it ideal for weight management and active lifestyles. Additionally, it provides essential nutrients like vitamin B6 and niacin, which aid in energy metabolism. Often prepped with minimal additives, Lean Deli Turkey can be a wholesome choice, though consumers should check labels for sodium content, as some varieties may have elevated levels. Perfect for those seeking a quick, healthy option, it strikes a balance between nutrition and convenience while complementing a variety of meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
