Nutrition Facts for Lays chips
Image of Lays chips

Lays chips

Item Rating: 59/100

One cup of Lays chips is around 28 grams and contains approximately 162 calories, 2 grams of protein, 10 grams of fat, and 15 grams of carbohydrates.

Lays Chips are the ultimate crunchy snack, delivering a burst of flavor in every bite. Made from simple ingredients like potatoes, oil, and salt, they offer a classic taste that pairs perfectly with any occasion. Originating from the heart of America, Lays Chips come in a variety of delicious flavors, from classic salted to zesty barbecue. While they deliver that satisfying crunch we all crave, it’s important to enjoy them in moderation. Perfect for sharing at parties or enjoying solo, Lays Chips are the go-to treat that satisfies your snack attack!

Nutrition Facts

Serving size (28.3g)
Amount per serving % Daily Value*
Calories 161.7143
Total Fat 10.1071g 0%
Saturated Fat 1.5161g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 171.8214mg 0%
Total Carbohydrate 15.1607g 0%
Dietary Fiber 1.0107g 0%
Total Sugars 0g
Protein 2.0214g 0%
Vitamin D 0IU 0%
Calcium 10.1071mg 0%
Iron 0.4043mg 0%
Potassium 353.75mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%
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