1 serving (240 grams) contains 130 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Latte with foam
A Latte with Foam is a creamy, espresso-based beverage, originating from Italian cuisine. It consists of a rich shot of espresso, steamed milk, and a thin layer of frothy microfoam, creating a smooth balance of bold coffee flavor and velvety texture. Typically served hot, it can also be enjoyed cold or with variations like flavored syrups or toppings. Nutritionally, it provides calcium and protein from the milk, supporting bone health and muscle growth. Opting for non-dairy alternatives can cater to specific dietary preferences. While its caffeine content can enhance focus and energy, moderation is key for those sensitive to stimulants. Added sugars and syrups may increase calorie count, so healthier choices like unsweetened options are encouraged. Overall, the Latte with Foam offers a delightful combination of taste and nutrients, suitable for a wide range of lifestyles and coffee lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
