1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.1 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasan ladoo
Lasan Ladoo is a flavorful Indian sweet commonly enjoyed in Gujarati cuisine, known for its unique blend of taste and nutrition. Made primarily with roasted wheat flour, jaggery, clarified butter (ghee), and freshly minced garlic (lasan), this dish offers a bold, savory-sweet profile that's packed with wholesome ingredients. Garlic, the key element, is renowned for its health benefits, including its antioxidant properties and potential to support heart health and immunity. Jaggery serves as a natural sweetener, providing essential minerals like iron. The generous use of ghee adds richness while offering healthy fats, though its calorie density should be consumed in moderation. Lasan Ladoo is often favored for its warming properties, making it particularly popular in colder months or as a postpartum nutrient-rich food. While indulgent, the combination of nourishing elements makes it a treat with potential health perks when enjoyed appropriately within a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
