1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasagne al forno
Lasagne Al Forno is a classic Italian dish, renowned for its rich layers and hearty flavors. Originating from Italian cuisine, this baked pasta casserole features sheets of tender lasagne layered with a savory meat sauce (often made with beef or pork), creamy béchamel, and melted cheese, typically Parmesan or mozzarella. Enhanced with traditional Italian seasonings like garlic, onions, and oregano, it offers a tantalizing combination of textures and tastes. While high in protein due to the meat, cheese, and milk components, it can also be high in saturated fats and calories, depending on portion size and preparation methods. For a healthier variation, whole-grain pasta, lean meats, or added vegetables can boost fiber and nutrient content. Lasagne Al Forno embodies comfort food at its finest, making it a favorite for family meals and gatherings worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
