1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large wrap
The Large Wrap is a versatile and satisfying meal option inspired by Mediterranean and Middle Eastern cuisines. Typically crafted with a soft, whole-grain or white flour tortilla, it wraps a flavorful combination of grilled protein like chicken, falafel, or beef, alongside crisp fresh vegetables such as lettuce, cucumbers, tomatoes, and onions. Often paired with hummus, tzatziki, or tahini-based sauces, it delivers a mix of savory and refreshing flavors. Nutritionally, the wrap provides a balanced mix of protein for muscle repair, fiber from vegetables for digestion, and healthy fats from the sauce. Opting for whole-grain tortillas and lean proteins can boost its health value, while heavier sauces or excessive fillings may increase calorie content. Perfect for a filling lunch or dinner, the Large Wrap is both nourishing and customizable to suit various dietary preferences.
