1 serving (500 grams) contains 700 calories, 40.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large poke bowl
The Large Poke Bowl is a vibrant dish originating from Hawaiian cuisine, celebrated for its fresh and nutritious ingredients. This hearty bowl typically features a base of warm white or brown rice, topped with marinated raw fish such as tuna or salmon. Complemented by fresh vegetables like cucumber, edamame, avocado, and seaweed, it’s finished with flavorful sauces and garnishes such as sesame seeds or scallions. Packed with lean protein, omega-3 fatty acids, and fiber, the poke bowl provides a balanced meal that's both satisfying and nutrient-rich. While the fresh ingredients make it a healthy choice, diners should be mindful of sodium content in marinades and sauces. Opting for lighter dressings or reducing portions of rice can further enhance its nutritional value. This delicious fusion of flavor and health makes the Large Poke Bowl a popular choice for a wholesome and energizing meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
