1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ahi tuna bowl
The Ahi Tuna Bowl is a vibrant fusion of flavors inspired by Hawaiian and Asian cuisines, offering a fresh and satisfying meal. Centered around succulent, sushi-grade ahi tuna, it's served atop a bed of steamed rice or mixed greens. Complemented with crisp edamame, creamy avocado, shredded carrots, and refreshing cucumber, this bowl is finished with a drizzle of savory soy-based dressing or spicy aioli, and often garnished with sesame seeds and seaweed flakes. Packed with lean protein from the tuna, omega-3 fatty acids, and essential vitamins from the vegetables, this dish is a nutrient-rich powerhouse. However, it may be higher in sodium depending on the seasoning or sauces used. Perfect for a light yet satisfying meal, the Ahi Tuna Bowl showcases a balance of healthy fats, fiber, and fresh ingredients to fuel your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
