1 serving (154 grams) contains 490 calories, 6.0 grams of protein, 23.0 grams of fat, and 66.0 grams of carbohydrates.
Calories |
326.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 646.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Large Fries are a crispy, golden delight made from premium potatoes, including Russet Burbank and Shepody varieties. A staple of American fast food, these world-famous fries are thinly sliced, cooked in a blend of vegetable oils, and lightly salted to perfection. While they deliver a satisfying crunch and comforting flavor, they’re also a treat best enjoyed in moderation. Each serving provides 500 calories, 23 grams of fat, and 63 grams of carbohydrates, making them a significant source of energy and a quick pick-me-up. However, they are low in protein and lack significant amounts of fiber or vitamins, so they’re not a nutrient-dense choice. McDonald's fries are free from artificial flavors and colors, though they do contain small amounts of added sugars and preservatives. Enjoy them as a flavorful side dish, knowing they’re ideal for occasional indulgence rather than regular consumption.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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