1 serving (500 grams) contains 350 calories, 20.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 71.1 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 16.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large berry banana protein smoothie
Indulge in the nourishing goodness of the Large Berry Banana Protein Smoothie, a refreshing blend inspired by global smoothie traditions. This vibrant drink combines the natural sweetness of ripe bananas and antioxidant-rich mixed berries with creamy low-fat Greek yogurt and a scoop of premium whey protein powder, delivering a wholesome protein boost to fuel your day. Unsweetened almond milk adds a dairy-free touch, while a sprinkle of chia seeds packs in omega-3 fatty acids and fiber for digestive health. Perfect for post-workout recovery or a quick meal replacement, this smoothie balances the tart and sweet flavors without added sugars. While it’s nutrient-dense and loaded with vitamins, its large portion size means it’s best enjoyed as part of an active lifestyle or shared to keep calorie intake in check.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
