1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
432.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb roti
Lamb Roti is a flavorful dish rooted in South Asian and Caribbean cuisines, featuring tender, seasoned lamb wrapped in a warm, soft roti flatbread. The lamb is typically marinated in a blend of aromatic spices such as cumin, turmeric, coriander, and garlic, then slow-cooked to perfection, making it rich in protein and iron. The roti is traditionally made from whole wheat flour, providing a source of carbohydrates and small amounts of fiber. While the dish is high in protein and offers essential nutrients like zinc and B vitamins, it can also be calorie-dense due to added oils, fats, and the lamb’s natural richness. Pairing Lamb Roti with fresh vegetables or leafy greens can balance its nutritional profile, making it a hearty meal that satisfies both taste and energy needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
