1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2500 mg | 108% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroepoek
Kroepoek, also known as prawn crackers, is a popular snack originating from Southeast Asian cuisine, particularly Indonesia and Malaysia. Made by combining ground prawns, tapioca flour, and water into a dough, it is sliced into thin wafers and dried before being deep-fried. When cooked, kroepoek puffs up into a light, crunchy treat. While it is often enjoyed as an appetizer or as an accompaniment to dishes like nasi goreng, kroepoek is high in fat due to the frying process and may contain significant sodium levels, depending on seasoning. Its tapioca base offers carbohydrates, but the nutritional benefits of prawns—like protein and essential minerals—may be diminished by the cooking method. Moderation is key when adding kroepoek to your diet, and serving it alongside fresh, balanced meals can help mitigate its less healthy aspects.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
