1 serving (50 grams) contains 210 calories, 2.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
995.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 132.7 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krispy kreme bites
Krispy Kreme Bites are miniature versions of the brand's classic doughnuts, offering the same soft, melt-in-your-mouth texture and rich glaze in a bite-sized treat. Made primarily from wheat flour, sugar, vegetable oils, and eggs, these bites are quintessentially American, rooted in Krispy Kreme's long-standing tradition of crafting indulgent baked goods since 1937. Perfect for on-the-go snacking or sharing, they’re designed to deliver maximum sweetness in small portions. While they contain iron and some protein from the flour and eggs, they are high in sugars and saturated fats, which may contribute to their caloric density. Krispy Kreme Bites are best enjoyed in moderation as part of a balanced diet. Their small size offers an opportunity to savor the iconic flavor without indulging in larger servings, making them a convenient and indulgent treat for doughnut lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
