1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.5 mg | 15% | |
| Sodium | 386.4 mg | 16% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 159.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krispy Kreme donuts are a beloved indulgence originating from American cuisine, with roots tracing back to 1937 in North Carolina. Known for their irresistibly soft texture and iconic glaze, these donuts are made from enriched wheat flour, sugar, vegetable oil, and dairy components like milk and eggs, delivering their signature fluffy consistency and sweetness. While they offer a momentary treat, Krispy Kreme donuts are high in refined carbohydrates, added sugars, and fats, contributing to their caloric density. They contain minimal fiber and limited nutritional benefits, making them best enjoyed in moderation as part of a balanced diet. Though not a health-focused food, their small size makes portion control easier, allowing you to satisfy a craving without excessive intake. Perfect for sharing, these donuts remain a global favorite, bringing people together over their iconic, melt-in-your-mouth flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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