1 serving (53 grams) contains 190 calories, 14.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
848.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1696.4 mg | 73% | |
| Total Carbohydrates | 133.9 g | 48% | |
| Dietary Fiber | 22.3 g | 79% | |
| Sugars | 13.4 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 446.4 mg | 34% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 669.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak pancake mix
Kodiak Pancake Mix is a hearty, protein-packed blend inspired by traditional American pancake recipes, offering a nutritious twist on a breakfast classic. Made with 100% whole grains, it delivers a rich source of fiber alongside protein to keep you energized and satisfied. The mix typically contains ingredients like whole wheat flour, oat flour, whey protein, and a touch of sweetness from cane sugar. Free from artificial flavors or preservatives, it’s a wholesome option for fitness enthusiasts or those seeking a balanced start to their day. With around 14 grams of protein per serving when prepared with milk or eggs, it’s a convenient way to support muscle repair and lasting energy. While it does contain moderate sugar and sodium levels, the benefits of whole grains and protein make it a healthier alternative to traditional pancake mixes. Ideal for a quick breakfast or snack with a nutrient-forward focus.
