1 serving (76 grams) contains 210 calories, 12.0 grams of protein, 8.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
656.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 812.5 mg | 35% | |
| Total Carbohydrates | 75.0 g | 27% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 18.7 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak frozen waffles
Kodiak Frozen Waffles are a hearty breakfast option inspired by traditional American cuisine, focused on delivering balanced nutrition with a flavorful twist. Made from 100% whole grains, these protein-packed waffles are crafted to fuel your day with sustained energy. They typically include ingredients such as whole wheat flour, oat flour, whey protein, and a blend of natural sweeteners, like honey or cane sugar. Rich in fiber and protein, Kodiak Waffles are a healthier alternative to classic frozen options, offering better satiety and fewer empty calories. While they contain some added sugars and sodium, the amount is relatively moderate compared to conventional waffles. With a delicious, toasted taste, they cater to individuals seeking a wholesome and convenient breakfast without compromising on nutrition. Whether topped with fresh fruit or a dollop of Greek yogurt, Kodiak Waffles make a versatile and nutritious start to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
