1 serving (100 grams) contains 81 calories, 5.4 grams of protein, 0.4 grams of fat, and 14.5 grams of carbohydrates.
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Nutrition Information
Calories |
120.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 8.5 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.3 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 364.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland organic frozen peas
Kirkland Organic Frozen Peas are a convenient and versatile ingredient, perfect for adding natural sweetness and vibrant color to a range of dishes. These peas are USDA-certified organic, ensuring they are grown without synthetic pesticides or fertilizers, and are simply flash-frozen to lock in freshness and nutrients. With just one simple ingredient—organic green peas—this product delivers plant-based protein, fiber, and essential vitamins like Vitamin C and Vitamin K, promoting healthy digestion and immune support. Low in fat, cholesterol-free, and containing no added sugars or artificial preservatives, Kirkland Organic Frozen Peas are a wholesome choice for salads, stir-fries, soups, or as a side dish. A staple in many cuisines, particularly European and North American, these legumes offer both nutritional benefits and delicious versatility for everyday meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
